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You can't pour from an empty cup, Fill your own cup first!

My Story

Welcome to Mastering Me Coaching. I am Majella, mother of 3, married with a background of 25 years as a nurse. So just from this, you can tell I'm a carer, but not so long ago I was not caring for the most important person of all, myself! That's right, I was bottom of the pile when it came to my priorities. 

After the birth of my 3rd child in 2016, I found myself really struggling with my mental health. I felt stuck, unable to change my low mood, constantly feeling anxious. Everyday tasks were a struggle. Feeling overwhelmed was a daily occurrence. I was drowning in motherhood and had lost any sense of who I was outside of that role. 

Feeling this low I decided I needed change. I found a local counseling service, sent them a vulnerable email asking for help. To this day it's been the single most powerful action I've ever taken. Two days later my transformation began with my first session. In this process, I learned so much about myself that I was previously blinded to. I learned that my mindset was responsible for all of the stress in my life. I discovered my value on this earth! My mindset did a complete turnaround. I discovered how to care for myself and the power of doing so. I gained the confidence to start my own business over the following 2 years helping others to find their value too through mindfulness and coaching. I've recently added hypnotherapy to that bag of tricks. 

So, you see sometimes in life we need somebody to support us in getting unstuck and to uncover our power to create the life we truly desire. If my story resonates with you then I have no doubt that I can help you change your mindset and then your life as a result. 

My Approach

© 2021 Mastering Me Coaching

Mastering Me, Kilkenny, Ireland

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